Find Your Bra Size in 4 Easy Steps

The right bra can change your life. For one, it can give you more confidence by making you look thinner. Experts claim that the right bra size can make you look ten pounds thinner.

So how do you know if you have the right size? And if you are wearing the wrong size, how do you know what the right size is?

Fou easy steps can help you learn how to measure bra size. Keep reading for more information on if you have the right fit and what to do if you don’t.

How To Know You’re Wearing the Wrong Bra Size

When your bra doesn’t fit correctly, you’re not receiving the best support from your undergarment. You’ll feel uncomfortable, and you won’t have a nice, hourglass shape. Of more concern is that you’ll experience significant health problems when your bra doesn’t do its job.

Here are some of the signs that your bra doesn’t fit properly:

  • Back soreness
  • Straps slipping off your shoulders
  • Straps digging into your shoulders
  • Gaping cups
  • Breast tissue spilling out of the cup
  • Underwires digging into your breast and chest tissue
  • Should pain
  • Red indentations at your strapline
  • Tightness around the rib cage

These symptoms can cause significant discomfort. They also can cause health problems like yeast infections and chafe.

How to Find a Bra Size

If you’ve experienced any of these uncomfortable symptoms, then it’s time to measure for a new bra. Here are fou basic steps for finding your correct bra size.

  1. Measure Your Band Size

First, measure the area under your breasts and around your back. This is the band area. Use the tape measure to measure around the top of your rib cage right where your bra should sit and then save that number.

  1. Add To That Number

Look at your band number. If you have an even number, add four. If you have an odd number, add five to it.

  1. Measure Your Cup Size

Wrap your tape around the fullest part of you chest. Write the measurement down to the nearest whole number. At this point you should have two numbers, one for your band and one for you cup.

  1. Use Your Math Skills

To finish the bra size calculator, you need to break out your math skills. Subtract the chest size from the band measurement. That number indicates you cup size.

For example, if you have a 37-inch bust and a 34-inch band, then you will have a “3” for a cup size, or a C. Your bra size is a 34C.

So whether you have seamless underwire bra or a wired strapless bra, you’ll now have a consistent size.

Confidently Know How to Measure a Bra Size

Confidently move forward with this knowledge of how to measure bra size. You can join the throngs of women who purchase and wear bras that actually fit them.

With that said, you still need to try on several different bras. Do not settle with the first bra you try on. Rather, give a variety of bras a try, even the non-traditional ones.

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Filomena Hartmann